Best Self Defense Techniques

They say that the world has become androgynous. This means that the women can already do virtually all things man can–even protecting themselves from harm. After all, there are already several women’s self defense techniques.

You can start with the following:

Stay away from danger. The best defense will always be prevention. Do not allow yourself to become a prey or a potential victim of any crime. For example, stay away from dark alleys, especially if you are just walking alone. Do not accept gifts particularly food and alcohol from strangers. Avoid wearing pieces of jewelry if they are not really needed.

The second women’s self defense technique is to be very aware of your surroundings. Never let your guard down. Even if you are surrounded with a lot of people, you may still feel exploited or abused. A very good example is when you become a victim of sexual harassment from your boss. If you feel that you are closing in as a potential victim of anything, stay away or, better yet, report your case to the authorities.

Have a powerful handy self-defense tool. Usually, crimes happen when you least expect them. Thus, you need to bring along a handy tool you can utilize for self-defense while you are still figuring out on what you are going to do next. Some of the most ideal ones include batons, pepper spray, tazers, and stun guns. You can already buy these online and offline.

The fourth women’s self defense technique is to create speed dials on your phone. Make full use of your mobile phone by creating speed dials. Put those numbers of individuals you know can definitely help you in times of crisis such as your husband or your dad. Do not forget to include emergency numbers, such as that of the police station, fire station, and health care facilities.

Maintain eye contact. Do you know that a lot of aggressive people become stronger if they feel that you are scared of them? They love to empower anyone, so you should prove to them that you are not one of those weaklings. When they look at you, make sure that you can look them in the eye. Do not say anything. The point here is to make them feel intimidated by your presence and demeanor.

Keep yourself fit. When you are physically active, you can carry your body easier particularly when you have to run away from the aggressor. You may also want to practice running and be more familiar with the routes within your area.

When in doubt, kick. If you find yourself blocking out on what to do, then by all means kick. The most basic defense is to put as much distance as you can between you and the other person. 

Bring along a pen and a mirror. Not a lot of ladies know that these simple devices can be handy when they need to defend themselves. The mirror can be broken and the sharp object used to cut arms. You can use the pen to stab another person without really causing him to die.

As early as now, keep tabs on the different ways on how to defend yourself from others. It is much better to be overly prepared.